At least one studio made a conscious effort to keep its leading man squeaky clean. Before Cavill began his grueling five-month preproduction training for Steel , Warner Bros. requested a list of exactly what the training team might ask Cavill to use. Twight gladly complied, given that he believes radical body recomposition can be done naturally when it is guided by experienced trainers and driven by discipline and commitment. For Cavill, Twight recommended only Udo's Oil (a blend of essential fatty acids) and magnesium to aid sleep, the time when growth hormone occurs naturally.
5mg a day was too much and he was having bad side effects, extreme lethargy, he stopped eating,and drinking and his diarrhea actually got worse. Half a pill ever other day was not enough his stool was normal the first day then back to diarrhea the second. Half a pill mg a day seems to be the formula that works for him. He tolerates it well,and his stool remains normal. Mischief is much more active and healthy now,and is actually gaining weight. I am very pleased. Like I said I think it saved his life. Also the drug is very inexpensive $10 bucks a month