During the next 2 weeks you can expect to continue shredding fat at pretty much the same rate as the first 2 weeks. I’d estimate another 2% body fat loss during this time frame, totaling a 4% loss over 4 weeks. You might begin to sweat considerably more during your workouts in these 2 weeks, as the intensity of your workouts is likely to increase due to the thermogenic effect of clenbutrol building up in your system. Don’t be surprised if you start performing supersets/trisets on a regular basis. The reason clenbuterol can make you pour with sweat is due to the thermogenic affect it has . raising your body temperature.
I am confused on the calorie intake issue. I have had several personal trainers and all have told me to eat only a max of 1600 to 1800 calories a day – NEVER any more than that. Now I am finding articles/blogs like that state one should be eating way more per day. I am completely confused! I have so many questions about this issue, but all I get in answers are “Eat less, workout more” and that makes me feel so sick, tired, run down, spacey and I don’t lose the fat that I have gained due to eating less and working out more. I eat more I feel better but the FAT will NOT go away. What gives! Would anyone be willing to answer my questions!?!?